Sunday, November 19, 2017

Countries With The Most Beautiful Women | Part 5 : Russia

Russia

Major Cities:

Moscow, St. Petersburg, Nizhniy Novgorod, Novosibirsk



INTRODUCTION

Russia sprawls across nearly one-sixth of the Earth's land mass (about 17 million square kilometers). It embraces a varied topography and has every type of climate except tropical.

The Ural Mountains mark the traditional division between European and Asiatic Russia. To the west, Russian territory stretches over a broad plain, broken only by occasional low hills. To the east are the vast Siberian lowlands and the deserts of central Asia. Beyond are the barren Siberian highlands and the mountain ranges of the Russian Far East. Great pine forests cover half the country; south of these are the steppes (prairies), where the soil is rich and dark. A small subtropical zone lies south of the steppes, along the shores of the Black and Caspian Seas.

Climate is varied. Winters are long and cold and summers brief. In parts of the eastern Siberian tundra, temperatures of-68°C (-90°F) have been recorded.

The Russian Federation is a multi-ethnic state that comprises more than 100 ethnic groups. The majority of the population is Eastern Slavic, but it is made up of peoples belonging to less numerous ethnic groups, including Eskimos. Although most groups are distinguished by their own language and culture, Russian language and traditions are well established, with Russian the common language in government and education.

Religion, long suppressed under the Soviet regime, now flourishes, and examples of all major and many less widely practiced religions can be found. Once an underdeveloped, peasant society, Russia made considerable economic progress under Communist rule, mainly by the force of a centralized command economy and basic industrialization. Soviet communism, already stagnant by the 1980s and ill-equipped to meet the demands of Mikhail Gorbachev's glasnost and perestroika, collapsed by 1991, forcing Russia into a difficult transition toward a democratic state and market-based economy.

The Russian Federation continues to seek to redefine its relationships with its new independent neighbors, as well as its role in the world.


MAJOR CITIES
Moscow


Moscow's official population is approximately 9 million. It is the center of government and plays an important role in the country's political, economical, cultural, scientific, and military activity. Moscow is first mentioned in history in 1147 A.D. as Prince Yuriy Dolgorukiy's hunting camp. Due to its strategic position on a north-south trade route from Rostov to Ryazan, Moscow was the center of trade and government in what eventually became the Russian Empire.


As the Russian Empire expanded, so grew Moscow's influence and importance, until the early 18th century when Peter the Great moved the nation's capital to St. Petersburg. As Russia's second city, Moscow retained its primacy only in trade, until the leaders of Soviet Russia transferred the capital back to Moscow early in 1918. Subsequently, Moscow more than quadrupled in population and territory (878 square kilometers). In the past 20 years, the city's difficulties in housing and in supplying its large and growing population have led to calls for limits on growth and crack-downs on the huge "unregistered" population.


After a decade-long lapse, the U.S. entered into diplomatic relations with the U.S.S.R. in 1933. In 1991, the U.S.S.R. was formally dissolved. The Russian Federation emerged as the largest of the new independent states of the former Soviet Union. Russia has diplomatic relations with most of the world's countries, and more than 100 of these maintain missions in Moscow. News correspondents, business representatives, and students from throughout the world live in the Russian capital. There is a heavy, year-round flow of foreign tourists and official delegations. Moscow's resident American community numbers about 5,000 (including dependents), consisting of Embassy personnel, business representatives, correspondents, clergy, exchange students, and professors.


American tourists number about 100-200,000 annually. Moscow contains many attractions of interest for visitors. Those open to the public include the Kremlin; monasteries and churches in and around Moscow, as well as museums, parks, permanent exhibition centers, and a variety of musical, dramatic, and dance attractions. Many small towns of interest lie within a day's drive of Moscow, including the old monastery town of Sergiyev Posad (formerly Zagorsk), Yasnaya Polyana, Tolstoy's home, and the Borodino battlefield, site of the greatest battle of Napoleon's 1812 invasion of Russia.


Moscow offers a rich cultural environment, and warrants the enormous local pride in its treasures and traditions. Myriad museums are devoted to the various arts, literature, music, politics, history, and sciences. Hundreds of small churches and large cathedrals throughout the city are open to visitors. In addition to the famous Bolshoi Theater, with its large repertoire of Russian and internationally famous opera and ballet, other theaters and concert halls feature popular and classical plays, concerts, recitals, and all of the performing arts. Children's theater, a puppet theater, a planetarium, and other performances geared especially to younger people are also available. The Russian circuses with their rich history are overwhelmingly popular with children and adults alike.

On the negative side, life in Moscow can be difficult and stressful. Air pollution, severe winter conditions, language barriers, chaotic rush hour traffic, and long hours at work take their toll on even the most well-adjusted residents. Street crime is still a problem and African and Asian Americans have been victims of racially motivated attacks.


Moscow is 3 hours ahead of Greenwich Mean Time, and 8 hours ahead of Eastern Standard Time.
Utilities



Food

For the Western consumer, the availability of food and household products is improving. Most food and household products used by a typical American family can now be purchased.

When American brands are not available locally, a European equivalent can usually be purchased. Vendors other than Russian stores and markets include Western outlets such as Stockmann.
Some visitors do a lot of shopping at local "rynoks" These are open-air farmers' markets located in different parts of the city, typically near metro stations. Rynoks carry a large selection of fresh bread and seasonal as well as imported fresh produce. Meat is also available for purchase, but buying fresh, unrefrigerated meat is risky. Rynoks often have stalls that stock non-food items, such as cleaning products, soft drinks and liquor, health care products, pet food and paper goods at prices that are cheaper than in the other stores. In many instances the quality of the products tends to be lower. Larger rynoks also sell flowers, plants, clothing items, and leather goods. Be aware, however, that shopping in rynoks can pose challenges, including the need to maneuver through crowded spaces and language problems for non-Russian speakers. Bargaining is an accepted and common practice at rynoks but not at conventional stores and supermarkets, where prices are marked.

Clothing

Temperatures during the year can range from-40° to +95 °F. Moscow winters can be very cold, especially if one is used to winter temperatures above freezing. It is necessary to be prepared for the harsh winter climate with plenty of warm clothing and outerwear. Men and women often wait until they arrive to buy a fur hat, and many women also purchase fur coats and boots locally. Other locally available winter gear may not meet American standards and/or style. Summers are short and often cool. Sweaters and a coat are necessary no matter what time of year you arrive.


The best type of clothing to have in Moscow is washable since clothing soils easily. Sturdy, waterproof clothing and footwear with good treads is essential. Sidewalks can be slick in winter and muddy and wet during the rest of the year. One should consider bringing enough clothing to last until replacements can be ordered through catalogs or while on leave outside of Russia.


Slippers or clogs are useful around the house in winter and spring as mud, ice, salt, and dirt can be tracked in off the streets and playgrounds. Russians usually take off their shoes when entering a home (and children are expected to), so it is appropriate to have a couple of extra pairs of slippers for guests who do not feel comfortable coming into your home with their shoes on. Slippers can be purchased locally.


Sports equipment and sportswear should be brought to Moscow when possible. There are various recreational activities at hand, including swimming, soccer, baseball, volleyball, cycling, rollerblading, etc. Traditional Russian wooden children's sleds are available for purchase in the city, but may be hard to find. Western winter sports equipment can be found around town but the prices tend to be high. Cross-country skiing, ice-skating and sledding are all common winter sports. The outdoor tennis court at Rosinka is also turned into a skating rink during the winter.


Men: Both heavy and light topcoats are desirable for spring and fall. Men wear down parkas and heavy topcoats appropriate for evening over their suits in the winter. Lined raincoats are not warm enough in the dead of winter although many people wear them in the spring and fall.


Warm gloves, warm and waterproof boots, and a warm hat are all essential. Building interiors are often too hot by American standards in winter, but in fall and spring, when there is no central heating, indoors can be uncomfortably cool. Light sweaters or vests that can be worn under suit jackets are convenient. Bring appropriate cold-weather clothes for outdoor sports. Lighter wool suits are desirable for summer wear.

Women: In general, women in Moscow wear the same style clothing as worn in the U.S. Moderately dressy suits with nice blouses and dresses are worn most often for receptions, dinners, and evenings out.


Women need a light coat, raincoat, and heavy coat. These could include anything from a mid-calf washable down coat with a hood, to fur coats, and/or a raincoat with a zip-out liner. Warm, waterproof, thick-soled boots, rainboots, warm gloves or mittens, and thermal or silk long underwear are useful. It is quite common (and completely acceptable by Russian standards) to wear sturdy boots to a dinner or reception, carrying other "inside" shoes and changing upon arrival. Sportswear, a bathing suit, and a large supply of stockings, tights, and underwear are important to bring, although they may all be obtained locally at prices higher than in the U.S.


Children: Children can never have enough hats and scarves, sets of gloves and mittens, rain boots and rain gear, as well as snowsuits, pants and boots. Locally purchased clothing may not meet American standards and/or styles and in many cases is more expensive than in the U.S.


Babies need warm winter clothing. Scarves, hats, mittens, and wool clothing for infants are available locally, but the prices are much higher than one would pay in the U.S.
Supplies and Services


European toiletries, paper goods, household cleaners, film, and basic children's toys and games are available in local shops. Be aware that prices are often much higher than in the U.S.


CDs are available for sale in kiosks around town and in music stores. There is even a CD rynok. There are numerous computer stores and a computer rynok in Moscow, but it could be more affordable to buy dual-voltage equipment, computer games and supplies in the U.S. Computer paper, ribbon cartridges and other computer supplies are available at computer stores, kiosks and large bookstores. Be advised that the locally available A4 size paper may not fit all printers.


E-mail and Internet surfing helps keep visitors in touch with the U.S. There are several providers from which to choose. Plan to spend about twice as much for an internet connection in Moscow as you might in the U.S.


A multisystem television set and multisystem VCR receiving NTSC, PAL, and SECAM (Russian) signals are useful in Moscow. Cable service is available.

Religious Activities

Most major religions are now represented in Moscow although services in English are not always available.
Education

The Anglo-American School (AAS) is supported by the U.S., British and Canadian embassies. The school accepts children from pre-kindergarten through 12th grade. It is located at the Pokrovsky Hills (Hines) complex; children living in Pokrovsky Hills can walk to school. The school usually opens during the third or fourth week in August. It is accredited by the New England Association of 


Schools and Colleges.

Most schools in Moscow are unable to accept children with special needs. If your child has an individual educational program (IEP), or needs assistance outside the classroom, please discuss these requirements with school officials as far in advance as possible.

Other Educational Opportunities

Piano rentals, music lessons, horseback riding, fencing, gymnastics, ballet classes, and private tutors for Russian and other languages are reasonably priced. The International Women's Club and American Women's Club both offer a variety of activities, such as yoga, aerobics, and Russian conversation groups, depending upon interest and availability of instruction.

Sports

Spectator sports include hockey, football (soccer), and basketball. A large number of international tournaments and championships are held, with increased participation by U.S. teams. Some people have participated in such diverse outdoor sports as skydiving, whitewater rafting, and wild game hunting. Your marksmanship can be tested at Moscow's shooting club; firearms, ammunition, and lessons are available at the site. There is a country club in Moscow that has a golf course. Unfortunately, this sport here is extremely expensive and the golf course is a long drive from town. There is a spring softball and baseball league for children.


Touring and Outdoor Activities

Moscow contains a broad spectrum of museums, from pre-Revolutionary art treasures to science and history. Tours to the seat of the Russian Government, the Kremlin, Lenin's Tomb, and the picturesque, colorful GUM Department store on Red Square, and the homes of such revered Russians as Tolstoy, Gorky, and Chekhov may all be arranged with the assistance of local travel bureaus. Walking tours to the many architectural landmarks in Moscow are a good way to get a feel for the city. Moscow's underground metro system is justly famous. Many stations are elaborately decorated. Izmailovsky Park has become the main attraction for souvenir shopping in a frenzied bazaar atmosphere. Every weekend, local artists and craftsmen gather there to sell their wares to throngs of visitors.


In and around Moscow, sightseers will find historic palaces and museums, surrounded by gardens and parks. You can reach St. Petersburg, Tallinn, Riga, Vilnius, Kiev, and many other interesting cities by overnight sleeper train. Other cities such as Sochi, Tbilisi, and Tashkent are only a few hours away by air.

Entertainment

The principal hotels and restaurants offer American, European, Russian, and ethnic cuisine from the Commonwealth of Independent States. The quality of food and service is generally acceptable, and new restaurants seem to be opening daily. English/Russian menus are available at many. On the whole, dining out in Moscow is more expensive than in equivalent restaurants in the U.S. Western chains such as McDonald's, TGI Fridays, Sbarro's, KFC, and Pizza Hut continue to grow. There are several English-language publications for the foreign community that regularly print restaurant reviews and reliable guides to the better restaurants.


For the theatergoer, Moscow offers a wide range of entertainment at prices lower than in the U.S. The Bolshoi Theater offers world-famous ballet and opera programs during all but the summer months. For Russian speakers, the city also has several extraordinarily good dramatic theaters. One of the best is the Moscow Art Theater, where plays by classic Russian playwrights such as Chekhov are often performed. The city's children's and puppet theaters, including the world-famous Obraztsov Puppet Theater, are prime attractions for families. Both Moscow Circuses are highly recommended for children and adults alike. For classical music lovers, the Moscow Conservatory has a full annual schedule of concerts and recitals featuring Russia's best musical performers. The city also has an active jazz scene. Rock music has gained in popularity in recent years, and concerts are held quite frequently around the city. Tickets to most events are inexpensive and can be bought in advance at the theater or stadium box office, at special kiosks scattered about the city, or obtained by local tour companies. Several movie theaters show first-run, Western-made movies in English or dubbed in Russian.


The American Women's Organization offers children's holiday parties.
St. Petersburg

St. Petersburg, with a population of nearly 5 million, is the second largest city in Russia. Peter the Great founded St. Petersburg in 1703 and transferred the capital from Moscow to St. Petersburg in 1712 to provide Russia with a "Window on the West." The city was renamed Petrograd at the outset of World War I, and in 1918 the capital was moved back to Moscow. On January 26, 1924, 5 days after Lenin's death, the city's name was changed to Leningrad. During WWII, the city suffered historic tragedy as over 480,000 people starved to death in the 900-day siege. In 1991, as a result of a citywide referendum, the city resumed its historical name of St. Petersburg.

St. Petersburg is slightly warmer than Moscow, but it is damper since winter winds blow off the Gulf of Finland. Snow may fall as early as October, and sunlight dwindles to only a few hours a day in the months of January and February. March is generally the rainiest month of the year. June brings the beautiful "White Nights" when the sun barely dips below the horizon. Summer weather can be quite varied, with temperatures fluctuating between the 50s and 80s.

Although the city declined in political importance with the move of the capital back to Moscow, St. Petersburg retained importance as a military-industrial and cultural center. With a highly skilled labor force and a long history of industry and commerce, St. Petersburg is a major producer of electric and electronic equipment, machine tools, nuclear reactor equipment, precision instruments, TV equipment, ships, heavy machinery, tractors, chemicals, and other sophisticated products, as well as consumer goods. It has one of the country's largest dry-cargo ports. It remains a major center for publication, education, and scientific research.


Since August 1991, St. Petersburg has been a reform-minded city. Its large military-industrial center, however, has been slow to adapt to changing conditions. U.S. investment in St. Petersburg has increased significantly in recent years with the opening of several major production facilities. The St. Petersburg consular district taken as a whole accounts for approximately 50% of all U.S. investment in Russia. Nevertheless, crime has increased as a result of the uncertain political and economic situations.


Both local and foreign donations have been focused at preserving and restoring the older parts of the city and outlying imperial residences, which were heavily damaged during World War II.


The older parts of St. Petersburg continue to suffer from the lack of investment over the past 8 decades.
Utilities


Electrical service in St. Petersburg (including off-compound apartments) is 220v, 50 hz. Most electrical outlets accept two round prongs; two general types are in use. Most apartments have both "German" and the smaller European-sized outlets.

Food

The growing season in St. Petersburg is short. Seasonal produce appears in the local markets for shorter periods than in Moscow. In winter, local greenhouses provide a small supply of produce; fresh fruits and vegetables are also brought from the southern parts of Russia and Europe at inflated prices. Finnish supermarkets offer a selection of fruits and vegetables year-round at prices considerably higher than those in the Washington, D.C. area.


The selection of meats available in local Western-style grocery stores is more limited than in the U.S., though acceptable chicken and pork is usually available. Beef tends to be significantly inferior to that found in the U.S.

Clothing

Winter temperatures in St. Petersburg can fall to-40 °E The climate is damper than in Moscow. All visitors should pack appropriate clothing. Warm parkas, boots, long underwear, face masks, hats, etc., are invaluable during the winter months. Warm clothing for children and infants is essential.


Rain, melting snow, and dirty streets combine to make walking in St. Petersburg messy during fall and spring. Waterproof, insulated footwear or galoshes are a must. Dark-colored clothes (especially slacks and jeans) are more practical than white or light-colored clothes. Winter clothing and rainwear of all sizes are available in St. Petersburg, but prices are high.


Days are warm in summer, but by August, nights are cool. Except in the middle of summer, you will find many opportunities to wear sweaters. Summer is the time of mosquitoes, so bring plenty of insect repellent. Mosquito nets are also advisable to make sleeping more comfortable for small children.

Supplies and Services

Although most everyday items can be found in St. Petersburg, prices on certain items tend to be higher than in the U.S. Feminine hygiene products, Western name brand kitchen and cleaning supplies, cosmetics, and name brand drugs are generally more expensive than in the U.S. A common problem when buying cleaning, kitchen, and automobile supplies is having to contend with usage instructions in a language other than Russian or English.


Local drycleaning facilities are improving, but consistently acceptable service remains elusive. Reliable drycleaning is available in major hotels and through a few private services, although rates are much higher than in the U.S. Spot remover and cold-water detergents are indispensable. Avoid clothing that needs frequent cleaning.


Russian beauticians and barber-shops are satisfactory, and prices are reasonable. Appointments are recommended.
Domestic Help


Domestic help is readily available at affordable rates. You may hire Russian citizens as housekeepers or nannies for your children, since permanent day care is not always available.

Religious Activities

Within or near St. Petersburg are many active Russian Orthodox churches, several Roman Catholic, Lutheran, and Baptist churches, a Jewish synagogue, several branches of the Mormon church, and various other religious organizations. There are also missionaries from many religious denominations.

Most religious services take place in Russian. Strictly foreign congregations hold services in their native languages, including English, French, and German.

Education

The Anglo-American School of St. Petersburg, a branch of the Anglo-American School of Moscow, serves students in kindergarten through grade 12. The strong American-based curriculum is enriched with instruction in local culture and history through visits to and instruction from the city's numerous museums. Kindergarten students must be 5 years old by December 31 of the year of entrance. The school is located in a former Russian kindergarten building on Petrograd Island and is able to accommodate approximately 95 students. For the 1999/2000 academic school year, approximately 90 students were enrolled representing 18 nationalities.


Some parents have used Russian day care or kindergarten facilities. They have proven satisfactory for those few parents and children who are willing to cope with learning a new language, unfamiliar food, and rather strict discipline. During the initial months, the adjustment can be difficult. Russian facilities operate on a three-quarter or full-day basis. As they are set up for working parents, the facilities are often crowded, and significant delays can be expected in finding and getting access to a suitable facility.

Special Educational Opportunities

Those individuals with even average language skills may take advantage of public classes and lessons in all areas of interest where other students and participants are Russian-speaking nationals.
Sports

Depending on the season, you may make your own arrangements to attend football (soccer), ice hockey, figure skating, track-and-field, boxing, basketball, auto, bicycle and motorcycle racing, and swimming events. In most cases, prices are inexpensive. Soccer and ice hockey are especially popular; teams in both sports are excellent.


Swimming is not recommended in the Gulf of Finland because of the high level of organic and other pollutants. However, indoor swimming pools are available, with some restrictions. If you wish to use a public pool, you must have written permission from a Russian doctor attesting to your state of health. Fishing is popular in the Neva and the Gulf, but eating fish from the Neva is not recommended. Excursion motorboats, including hydro-foils, also ply the river and canals for sightseeing. There are good bicycle paths in some city parks and along the Gulf.


Winter sports include cross-country skiing and ice-skating. Outdoor rinks throughout the city are open to staff members. Cross country skiing is possible at city parks outside the city center and in the Repino-Zelenogorsk resort area near the Consulate General recreation facility on the Gulf of Finland. Skates and skis are available in St. Petersburg or in Finland, although if you are an avid winter sports enthusiast, bring your own equipment.

Touring and Outdoor Activities

Near St. Petersburg are former royal palace grounds that have been beautifully restored and are now open to the public. These include Peterhof, with its magnificent grounds and fountains; Pavlovsk, the most completely restored royal home; and Tsarskoe Selo, formerly Pushkin, in which are located several palaces, one of which was the home of the last tsar and his family. Other palaces, such as Oranienbaum and Gatchina, are easily accessible for day trips.


Many people usually travel to these palaces in their own vehicles, but public transportation, including summer hydrofoil service to Peter-hof, is available, convenient, and inexpensive, though crowded.


St. Petersburg has about 40 museums covering a broad range of exhibits, from anthropology to zoology. First among these is the world-famous Hermitage, well-known for its collections of Rembrandts, French Impressionists, and Scythian gold. In the Russian Museum, you can see the best of Russian art through the centuries from the icons of Rublev to present-day painters. Several large cathedrals have also been opened to the public as museums, though many-such as St. Isaac's Cathedral, one of the largest in the world, and the Kazanskiy Cathedral-now function again as churches. The Peter and Paul Cathedral contains graves of Russian tsars since Peter the Great.


St. Petersburg offers a feast for the amateur and the serious photographer. There are a number of very good local photography shops which offer color developing and printing at reasonable prices.


Finland: The Finnish border is about 140 miles away-a 3-hour auto trip in good weather from St. Petersburg. You may like to travel to border towns, such as Lappeenranta, for shopping or relaxation. Helsinki is another 3 hours from the border, for a total trip of about 250 miles.


Several flights operate daily between St. Petersburg and Helsinki. The flight is about 43 minutes. Trains between St. Petersburg and Helsinki run daily. Round-trip train fare currently ranges from $90 to $150. A one-way trip takes about 5 hours.


Estonia: Tallinn, the capital of Estonia, is approximately 200 miles away and can be reached in 4-5 hours by car and 10 hours by train. There is one night train that runs between St. Petersburg and Tallinn. Round-trip train fare is less than $50.


The smaller university town of Tartu is located less than 150 miles west of Tallinn and can be reached by daily buses and trains in 3-4 hours. Round-trip bus fare is $20 and train/electrichka fares range from $30-$60.


Latvia: The capital, Riga, is 400 miles from St. Petersburg. A total trip by car is approximately 7-8 hours, by train approximately 11-12 hours. One train runs daily from St. Petersburg to Riga. Round-trip train fare is approximately $85-$145.


Lithuania: The capital, Vilnius, is approximately 460 miles away. A total trip by car is about 8-9 hours, by train 11-13 hours. Trains to Vilnius run daily. Round-trip train fare is between $60$125.

Entertainment

St. Petersburg has about 30 theaters, concert halls, opera houses, and "palaces of culture" that offer a wide variety of ballet, opera, classical music, and plays. The best known is the Mariinskiy Theater, formerly named and recognized around the world as the Kirov Opera and Ballet Theater. The Mussorgskiy Opera and Ballet Theater (formerly Maliy Theater) also has a full repertoire of ballet and opera, and arranges its vacation period so that it performs throughout July and August, when the Mariinskiy is usually on vacation or on tour. St. Petersburg has two symphony orchestras, one of which enjoys a worldwide reputation. The Philharmonic Hall, named after local composer Dmitriy Shostakovich, is one of the finest in Europe. There are other concert halls and a choir hall, all of which offer programs during the September-June season.


The St. Petersburg Circus is definitely worth a visit. Light operettas are given at the Musical Comedy Theater, and there are two puppet theaters in town. The October Concert Hall and the city's several palaces of culture often have concerts that feature popular music or play host to foreign troupes. Both cultural and sporting events are staged at the Yubileyniy and several other palaces of sport.


Serious theater fans, whether or not they speak Russian, will find visits to the Maliy Dramatic Theater, Otkrytiy Theater, and the Theater on Liteiniy worthwhile. These are considered locally to be the most avant-garde of the regular theaters and include in their repertoires works by contemporary American playwrights, such as Tennessee Williams and Arthur Miller. The Pushkin Theater is one of the most splendidly housed in Europe.


Films shown in English or with English subtitles are a rarity-usually, Russian is dubbed over the original language. Two movie houses in St. Petersburg show first-run films in English, although only infrequently. Videocassettes in English may be rented at a few places in the city.
Social Activities


The American community in St. Petersburg-including students on study-abroad programs, research fellows, businessmen, interns, missionaries, and volunteers-is close-knit, and informal get-togethers and spontaneous acquaintances with a wide variety of individuals from the U.S. are common.


The Marine Security Guard Detachment invites both members of the Consulate General community and private citizens from outside of the Consulate General (including Russians) to social functions at the Marine House approximately every 2-3 weeks.


In the past few years, St. Petersburg has enjoyed a significant increase in the quantity and quality of restaurants. A quick glance at the restaurant guide in the city's English-language newspaper shows restaurants that specialize in Chinese, European, French, German, Indian, Italian, Korean, Mexican, and Russian cuisine, as well as several pizza establishments. Other restaurants offer Georgian, American, and Central Asian cuisine. Many of the "Western-style" restaurants offer a mixture of Russian and international dishes.


Several of the hotel restaurants, and many of the Russian restaurants, offer floor shows. Most of the others offer some form of entertainment-from jazz combos to folk ensembles-often somewhat louder than musical entertainment to which Americans are accustomed. Service is sometimes slower than in American restaurants.


Recent years have also seen a large growth in fast-food establishments in the city, with prices comparable to those in the U.S. There are fast food shops specializing in roasted chicken, pizza, and Russian treats. The first of five Golden Arches appeared in St. Petersburg in 1996.


Possibilities for social contacts between Russian citizens and foreigners have normalized and become comparable to those in other countries. Frequently, opportunities arise for such contacts during daily work or while traveling outside the city. St. Petersburg also has an active and growing American and international business community.


Health

General health conditions in St. Petersburg are similar to those in Moscow, although dampness probably accounts for a higher incidence of colds and respiratory ailments.


For health problems Americans and their families primarily use the American Medical Center of St. Petersburg or the EuroMed Clinic. The AMC is the only primarily English-speaking medical clinic in St. Petersburg. It is staffed with both Western-trained medical doctors and Russian doctors. AMC currently offers the services of a Western-trained dentist. Pharmacy and laboratory services are available on site. The AMC offers 24-hour doctor availability, house calls, and emergency care. All of these services are extremely expensive. American's have also used the services of special St. Petersburg polyclinics for adults and children, depending on the circumstances of the illness or injury.


While local pharmacies offer a panoply of medications, it is often difficult to find a particular brand or formulation.


The St. Petersburg water supply originates from nearby Lake Ladoga. Western health authorities have noted a high incidence of infection by the intestinal parasite giardia lamblia in travelers returning from St. Petersburg. Such evidence points to St. Petersburg as a possible site of infection. This diarrhea-inducing parasite is found in many parts of the world and can be contracted by drinking untreated tap water.

Automobiles

Unleaded gasoline is available throughout St. Petersburg. The city has a small but growing number of service stations, but replacement parts for both Russian and Western automobiles can often be difficult to obtain locally. Bring only cars in excellent condition.


The following dealers also have offices in St. Petersburg, with limited service centers: BMW, Chevy, Chrysler, Ford, Honda, Hyundai, Jaguar, Jeep, Mazda, Mercedes, Nissan, Peugeot, Saab, and Volvo. Supplies and services are expensive.

Winterizing your car is important because of low winter temperatures. Low viscosity oil and antifreeze protection to-40 °F should be provided before a fall or winter shipment. Since few vehicles will start without assistance on the coldest mornings, bring a strong battery and jumper cables.

Snow tires, or at least tires with good all-weather treads, are necessary for winter driving (November through March).If you are in Finland, the law requires snow tires during severe winter weather. Studded snow tires may be used only between mid-October and mid-April. Snow tires (and studs, when used) must be on all four wheels.
Vladivostok


Vladivostok is Russia's principal Pacific port and the largest city in the Russian Far East, with a population of about 700,000. Founded in 1860 as a military outpost, Vladivostok abruptly became the Russian Pacific naval base when Port Arthur fell in the Russo-Japanese War. The city now serves as the capital of Primorskiy Kray (Maritime Territory). Vladivostok's harbor is a major fishing and shipping hub, and the city acts as the eastern terminus of the Trans-Siberian railroad.


Before World War 11, Vladivostok was well on its way to becoming an international commercial center. The Soviets closed the city to foreigners in 1958, however, and it was only declared an open city as of January 1, 1992. Currently, Vladivostok's foreign contacts and foreign population are rapidly growing as American, Japanese, Korean, and Chinese businesses and tourists move into the Russian Far East in increasing numbers.


Vladivostok has a relatively mild climate by Russian standards, moderated by its location on the Pacific Ocean. Spring is chilly until May, with occasional snow occurring in March. Summers are cool and rainy, and autumn is beautiful, with its warm temperatures and sunny weather. Winter is cold and dry, with temperatures ranging between 0 °F and 25 °F. Brisk, humid sea winds can make temperatures seem even colder.


Vladivostok is 10 hours ahead of Greenwich mean time (GMT), 15 hours ahead of eastern standard time (EST).

Utilities

Electricity is 220v, 50-hertz, AC. Outlets are primarily standard Russian two-prong (round). This size is similar to standard European, but the prongs are somewhat thinner


Vladivostok's utility systems are antiquated. Hot water outages are common in summer and fall, and occasional heating and electricity outages occur.
Food


The range and quality of foods available locally is improving, but still limited, especially in winter. Foods available locally in summer/fall include: fruits (apples, oranges, lemons, bananas), onions, potatoes, tomatoes, cucumbers, peppers, garlic, pork, beef, eggs, fish (fresh, frozen, smoked, and salted), and shellfish. Imported soft drinks, beer, and juices are available as well as imported tinned meats, rice, and macaroni. In winter, vegetables and meats are much harder to find, and the availability of most other foods varies from week to week. Prices are relatively low by American standards.
Clothing


Although the availability and quality of clothing in Vladivostok is increasing, it remains difficult, if not impossible, to purchase Western-quality clothing locally. Inexpensive, Chinese-made clothing and shoes are becoming increasingly available, but quality is low.


Men: Men should bring wool suits, sweaters, gloves, heavy winter coats, lightweight jackets, and a good raincoat with liner. Insulated boots, scarves, and winter hats are useful in the cold winter months. Good-quality fur hats may be purchased in Vladivostok at reasonable prices. Even in the summer months, heavyweight, woolen clothing can often be worn. Business attire in Russia is similar to that in the U.S. Bring sturdy, comfortable shoes, since Vladivostok's weather can cause shoes to wear quickly. Bring a full supply of casual clothes, including bathing suits, as swimming is possible at some beaches in late summer.


Women: Bring two pairs of each style shoe you plan to wear. Women's shoes, particularly pumps, wear quickly here and cannot be easily repaired. Business attire is similar to that in the U.S. At social events, cocktail dresses are usually worn.


Children: Bring mainly sturdy, warm, washable play clothes. Zippered, one-piece nylon snowsuits are recommended, together with material to patch this type of garment. Waterproof boots with insulated foam lining, several pairs of waterproof mittens, long thermal underwear, and waterproof snow pants are all recommended. Bring scarves, woolen hats and hoods, rubber boots, warm slacks, knee socks, tights, slicker raincoats with hoods, tennis shoes, and warm sweaters. Nightgowns or pajamas, slippers, and bathrobes are also needed. Summer clothing should include washable play clothes, slacks, jeans, shorts, and bathing suits. Babies need warm winter clothing.
Supplies and Services


Bring insect repellent effective against mosquitoes and ticks. Bring any necessary over-the-counter and prescription medicines, cosmetics, and toiletries, such as shampoo, soap, and toothpaste.


Although many basic services are available in some form in Vladivostok, quality is often poor and service slow. Local barbers and hairdressers can provide basic, competent haircuts for relatively low prices. Shoe repair and tailoring services are available, but of low quality.

Education

There is an international school, operated by Quality Schools International, for grades kindergarten through sixth grade. It offers a traditional American curriculum. English language schooling in Vladivostok is limited. Several city schools offer "English-language" programs that are actually carried out primarily in Russian with one or two classes a day taught in English. Local schools have adequate curriculum by American standards, but the schools lack sufficient supplies, equipment, and teaching materials. Overcrowding has forced most of the schools to adopt a two-shift daily schedule. The language barrier may make total reliance on the Russian system difficult.
Special Educational Opportunities


There are several area universities offering courses on a variety of subjects, leading to a degree. However, students must have a strong command of Russian to be accepted.
Sports


Vladivostok, Primorskiy Territory, and the entire Russian Far East offer a wide variety of outdoor activities. In Vladivostok, popular summer sports include sailing, fishing, hunting, tennis, baseball, and soccer. Winter sports include basketball, cross-country skiing, ice skating, and ice fishing. There are several public tennis courts in Vladivostok, although most are in relatively poor condition, and during the peak season (May-September), players often must wait for a court. Public basketball courts (indoor and out-door) and soccer/baseball fields are also available. There are many opportunities for Americans to participate in local sports through affiliation with various club teams or through social contacts. Sailboats and motor vessels may be rented and are popular in the summer for trips to nearby islands and beaches. It is also possible to go deep-sea fishing, while shore fishing and freshwater (particularly trout) fishing are popular throughout the region. Hiking and camping are also popular, particularly in the mountains and taiga (primeval forest) north of the city. Swimming is not recommended at many of the beaches near the city due to environmental concerns and the relatively cold water. There are several sandy beaches, which offer good sites for picnics and sunbathing, within an hour's drive of the city. Scuba diving for advanced divers is available and some scuba equipment may even be rented locally.


Vladivostok's relatively snow-free winters make it necessary to travel inland for the best cross-country skiing, but deep snow can be found less than 100 miles away. Downhill skiing is available in various locations in the Russian Far East. Bring all sports equipment, including skis, skates, balls, and rackets. Equipment available locally is of poor quality.

Touring and Outdoor Activities
Although the Russian Far Eastlacks the variety of historic sites and old cities found in the European parts of Russia, it does offer a wide variety of beautiful scenery for the adventurous traveler. The Primorskiy territory coast, marked by numerous rocky islands, steep cliffs, and isolated beaches, is accessible by chartered boat. Tour companies offer hiking and camping tours to the taiga, Kamchatka's volcanoes, and winter ski trips to Siberian ski areas. Hunting and fishing expeditions can also be arranged. The city of Khabarovsk, about 450 miles north of Vladivostok on the Amur River, is the other main center and economic hub of the Russian Far East and can be reached by overnight train or a 90-minute Aeroflot Flight.


Travel within Russia can be tiring. Frequent transportation schedule changes, below-standard hotels, and harsh weather can combine to make an international trip more attractive. Currently, there are international flights to Korea, Japan, and China. In summer, there is a regularly scheduled passenger liner service to Japan and south Korea on Russian ships.

Entertainment

Vladivostok has limited entertainment facilities, but the number is increasing as the city develops. There are several good joint-venture restaurants in the city, with prices ranging from inexpensive to moderate. Although there are nightclubs and casinos, nightlife for the foreign community centers around restaurants and home entertaining.


Vladivostok has several small museums, including an art museum, a museum of natural history, and a military museum. Unlike many Russian cities of its size, Vladivostok has no major, permanent orchestra, theater, or circus troupe.


Visiting musical and theatrical performers, the Moscow Circus and other travelling circuses, a small local orchestra, and several small local theater groups provide cultural entertainment.


Many foreign residents bring video-cassette recorders. Because there are no tape clubs in Vladivostok, bring a supply with you. You can add tapes by ordering from catalogs or by borrowing from friends. Some Russian (PAL/SECAM) videos may be purchased on the local economy, including American films and TV shows that have been dubbed into Russian. Bring a large supply of books and other reading materials with you. English-language books, periodicals, and newspapers are not available in Vladivostok, so magazine subscriptions are also important.


You may read about current events in Vladivostok on the Internet at the following sites: http://vladivostok.com/golden-horn or http://www.vladnews.ru. The former is a Russian-language daily which has an English weekly page. The latter is an English-language internet newspaper.
Social Activities


The social life among the small American community is casual and personally arranged. The total resident American population of Vladivostok numbers about 70, not including the official American community, so contacts between Americans are frequent.


Americans have no difficulty meeting Russians through professional and social interaction. There is an International Women's Club, consisting of American, Russian, Korean, Japanese, and Indian women. Due to the relatively small size of the foreign community, contacts are frequent.

Health

You should endeavor to receive all necessary inoculations before arriving in Vladivostok. Among those required are Japanese B encephalitis vaccines (for both tick and mosquito), hepatitis B vaccine, and gamma globulin. Several of these vaccines are given as a series over several months, so advance planning is required.


Local Russian medical facilities are not recommended, except in case of emergency.


Bottled water is also readily available in the city. Other health hazards include mosquitoes, which carry a strain of Japanese B encephalitis, and ticks, which carry another strain of the same disease. Vaccinations provide complete protection, but bring mosquito and tick repellent anyway to avoid bites.


Automobiles

As Vladivostok's public transportation is limited, bring a vehicle. Japanese vehicles are common in the city, and Toyota and Nissan maintain service centers with trained mechanics. South Korean and European vehicles are slowly becoming more common. Consider a four-wheel-drive vehicle, because Vladivostok's hilly terrain makes winter driving difficult. Snow tires are helpful in winter, but are not mandatory, as snowfall is infrequent. As protection against car theft and vandalism, bring a steering wheel lock or other theft-protection device.


Before departing, ensure that Vladivostok is listed as an entry point on your Russian visa.
Yekaterinburg


Yekaterinburg lays claim to the title of Russia's third largest city and former President Yeltsin's home-town. It is best known to Americans as the place where the last Tsar and his family were murdered by the Bolsheviks in 1918 and the location where American U-2 spy plane pilot Gary Powers was shot down in 1960. Yekaterinburg is situated in the foothills of the Ural Mountains and is nominally an Asian city, lying 20 miles east of the continental divide between Europe and Asia. Like Chicago, its closest American counterpart, Yekaterinburg is the unofficial capital of a key region in the country's heartland, the Urals.


Yekaterinburg was founded in 1723 by Peter the Great, who named it for his wife Catherine I. Tsar Peter recognized the importance of the iron and copper-rich Urals region for Imperial Russia's industrial and military development. By the mid-18th century, metallurgical plants had sprung up across the Urals to cast cannons and Yekaterinburg's mint was producing most of Russia's coins.


Today, Yekaterinburg, much like Pittsburgh in the 1970s, is struggling to cope with dramatic economic changes that have made its heavy industries uncompetitive on the world market. Huge defense plants are struggling to survive, while retail and service sectors are developing rapidly. Yekaterinburg and the surrounding area were a center of the Soviet Union's military industrial complex. Soviet tanks, missiles and aircraft engines were made in the Urals. As a result, the Soviets closed the entire region to contact with the outside world for over 40 years during the Cold War. In 1992, thanks to lobbying efforts by local leaders, the new Russian Federation opened Yekaterinburg and the Urals to contact with the West.

The U.S. was at the forefront of Western efforts to seek to establish contacts in the Urals.

Food

The availability and quality of foods is improving here, but is still limited, especially in winter. Fresh fruits and vegetables are usually available, but selection varies seasonally. Many American staples rarely appear on store shelves. Imported liquor and wine are in short supply and expensive. Availability of items is subject to change. Yekaterinburg's water is not potable.

Clothing

Yekaterinburg has a continental climate similar to that of the American Midwest, with freezing winter temperatures and warm summers. Winter temperatures occasionally drop as low as minus 40 °F and the first snow usually falls in October. Planning for winter weather should be a high priority. Winter-weight clothing and boots are essential. Snow and ice make the sidewalks very slippery, so footwear with traction is highly recommended. Since the climate is very dry during the winter months, skin moisturizer plus lip balm are recommended items to bring.

Religious Activities

There are no religious services conducted in English in the city. Russian Orthodox, Roman Catholic, Muslim, Seventh day Adventist, Pentecostal, and Jewish services are held weekly. The Methodists, Baptists, Lutherans and the Church of Jesus Christ of Latter-day Saints carry out missionary activities locally, and several of these missions also have weekly services.

Education

There is now one English-language school in Yekaterinburg, but with a Russian curriculum. Other city schools offer one or two classes a day conducted in English. There are no international schools.

Sports

The Urals' many lakes, forests and mountains are great for hiking, swimming and fishing. Winter sports include cross-country skiing and ice skating. The Ural Mountains, however, offer only limited opportunities for downhill skiing. Yekaterinburg's most popular spectator sports are hockey, basketball, and soccer.

Touring and Outdoor Activities

The Urals possess beautiful natural scenery, particularly northern Tyumen's distant tundra and taiga. For Russian history and culture buffs, ConGen Yekaterinburg's consular district offers many landmarks including the childhood home museums of classical composer Tschaikovskiy and mad monk Rasputin; the Nizhnyaya Sinyachika village outdoor museum of pre-revolutionary architecture; historic cities like Tobolsk; and the 400-year-old monastery at Verkhoturye, the 16th century capital of the Urals.


Travel is usually routed through Frankfurt (via Lufthansa's direct flight three times per week) or through Moscow via daily Urals Air, Transaero, or Aeroflot flights. There are also regular flights to St. Petersburg and other major cities in the former Soviet Union. Yekaterinburg's airport now features charter flights to many foreign countries, including Turkey, China, and the United Arab Emirates.
Entertainment


The performing arts are Yekaterinburg's cultural strong point. The city has an excellent symphony orchestra, opera and ballet theater, and many other performing arts venues. Tickets are inexpensive. The city's most notable museums are its fine arts museum, which contains paintings by some of Russia's 19th-century masters, and the geological museum which houses an extensive collection of stones and gems from the Urals.


Yekaterinburg's nightlife options are limited. There are a handful of expensive Western-style restaurants and bars, none of which would be worth frequenting in a more cosmopolitan city. Glitzy nightclubs and casinos have appeared to serve the city's nouveau riche clientele. Several new dance clubs have sprung up that offer a chance to rub shoulders with Yekaterinburg's more affluent youth.

Health

Yekaterinburg's health care delivery system does not meet American standards. There is no Western clinic in the city. Basic health care is marginal; dental care is inadequate. Visit a physician and dentist prior to arrival. Inoculations against all forms of hepatitis as well as tick-borne encephalitis (usually received in Russia) are especially important. The nearest Western-style basic medical care is available in Moscow, a 2-hour flight from Yekaterinburg, or in Frankfurt, a 4-hour flight away.

Currency

Yekaterinburg is a cash-only economy; credit cards are rarely accepted; travelers checks are not accepted anywhere.

OTHER CITIES

SAMARA , formerly Kuybyshev, an administrative center, is situated on the Volga River, 550 miles southeast of Moscow. It was founded in 1586. The city's position at the convergence of the Volga and Samara rivers contributed to its growth as a trade hub, as well as its status as a provincial capital. There are a number of factories here, many powered by a hydroelectric plant up-river. Samara has research and cultural organizations, and a population of nearly 1.3 million.


VOLGOGRAD , formerly Stalin-grad, is best known for its valiant stand against the German Army in a decisive battle during World War II. The city was almost totally destroyed, and the losses of human life (on both sides) numbered in the hundreds of thousands. Volgograd was known as Tsaritsyn before its name was Stalingrad; in 1961, it was given its present designation. It originated as a Russian fort against raiders in 1589, and became an important city with the advent of railroads. Today, it is a major river port and railroad junction, and has over one million residents. A large hydroelectric power station is located in the city, which is situated at the terminus of the Volga-Don canal.


NIZHNIY NOVGOROD , formerly Gorki, is a major river port and one of the chief industrial cities of the Russian Federation. Its population is over 1.4 million. Its named was changed in 1932 from Nizhniy Novgorod to honor Maksim Gorki, novelist and playwright who was born here in 1868. In 1991, its name was changed back to Nizhniy Novgorod.


The city, situated where the Volga River meets the Okra, was a frontier post in the early part of the 13th century. It was a principal trading center for Russia and the East. Nizhniy Novgorod was the capital of its principality in the 14th century, before its annexation by Moscow in 1392, and later became famous for its large, successful trade fairs. In the 18th and 19th centuries, it was known as a cultural and political center.


NOVOSIBIRSK is the largest industrial center in Siberia, and a rail, river, and air transportation hub. It is the capital of the oblast whose name it bears. The Siberian branch of the world-famous Academy of Science is located here. The population is over 1.4 million.


Known as Novonikolayevsk from its founding in 1896 until it was renamed in 1925, the city became a trade center during the building of the Trans-Siberian Railroad. During the Second World War, entire industrial plants were moved here from threatened areas of the western Soviet Union.
COUNTRY PROFILE

Geography and Climate

The Russian Federation is physically the largest country in the world, covering 17 million square kilometers or 1.8 times the size of the U.S. The territory of the Russian Federation covers 11 time zones and stretches 6,000 miles from east to west. It has a population of about 147.5 million compared with the 265 million in the U.S. Politically, the Russian Federation is a union of 89 constituent republics, regions, and territories that enjoy varying degrees of economic and political independence from the central government located in the capital, Moscow.


In the 19th century, most Russians lived in small, isolated villages, with little freedom to travel. Now, Russia is predominantly urban. Traditionally, Russia's population, with the exception of the upper class, has had few modern comforts and conveniences. Enclosed by long borders, with few natural defenses, Russians have a history of xenophobia. Given Russia's long history of authoritarian governments, until recently few Russians had much experience with pluralist democracy and market-based economy. Increasingly, however, democratic institutions and market economics are finding widespread support. A dynamic private sector has given rise to a growing middle class in and around the major metropolitan centers.


Moscow is the largest city in Russia and is located west of the great Russian plain on the banks of the Moscow Rivet at 37°73′ E and 55°45′ The city is built on several low hills varying from 25 feet to 815 feet above sea level. Moscow's short summers are as warm as those in the northern U.S. Winters in Moscow are comparable to winters in Chicago. Snow begins in October and continues periodically through April, although snowfall in May is not unusual. Annual rainfall averages 21 inches, with the heaviest rains falling between May and October. Prevailing winds are southerly and southwesterly. Due to Moscow's northern location, daylight varies from 7 hours in December to 17-1/2 hours in June. The average temperature in June and July is 66 °F, but the summer temperatures frequently reach the low 90s. In the winter the temperature may fall to minus 40 °F, but the average December and January temperature is 14 °E Though Moscow's winter air usually is dry, the wind chill factor makes the temperature feel much colder.


St. Petersburg, Russia's second largest city and the former imperial capital, is located on a flat plain at the mouth of the Neva River on the Gulf of Finland at 55° 57′ N and 30° 20′ E. Established in 1703, the city is built on a series of 101 islands, and is laced by canals and various streams of the Neva. The climate in St. Petersburg is milder than in Moscow but is damp and misty. Average temperatures are 64 °F in July and 17 °F in January. St. Petersburg is famous for its "white nights" which occur in June when the sun shines for nearly 19 hours and sunset only brings semi-darkness.


Yekaterinburg, Russia's third largest city with an estimated population of 1.5 million, is located near the center of Russia, at the crossroads between Europe and Asia. It is the Russian equivalent of Pittsburgh and second only to Moscow in terms of industrial production. Founded in 1723, Yekaterinburg today is the seat of the government for the Sverdlovsk region, which contains numerous heavy industries, mining concerns, and steel factories. In addition, Yekaterinburg is a major center for industrial research and development as well as home to numerous institutes of higher education, technical training, and scientific research.


Vladivostok, the largest city in the Russian Far East and home to the Russian Pacific fleet, is an important center for trade with the Pacific Rim countries. Closed to foreigners from 1958 to 1992, the city now is home to many foreign businesses and consulates. The climate in Vladivostok is milder than in many other Russian cities due to its location on the Pacific Ocean. Winter temperatures range between 0° and 25 °F.

Population

The majority of Russia's 148 million inhabitants is predominantly Slavic. The Federation consists of 89 subjects, including constituent republics, territories, and autonomous regions that enjoy varying degrees of economic and political independence from the central government. Moscow is Russia's largest city (population: 9 million) and is the capital of the Federation. St. Petersburg is Russia's second largest city (population 5 million). In the Russian Far East, the predominant city is Vladivostok, which is becoming an important commercial center in the Federation's trade with the Pacific Rim.

Public Institutions

Politically, economically, and socially, the Russian Federation continues to be in a state of transition. Although constitutional structures are well-defined and democratic in concept, genuine democratization continues to be a slow, but generally positive transition. The 1993 Constitution provides for an elected President and a government headed by a Prime Minister. There is a bicameral legislature, the Federal Assembly, consisting of the State Duma and the Federation Council. The President and the members of the Federal Assembly have won office in competitive elections judged to be largely free and fair, with a broad range of political parties and movements contesting offices.


The most recent elections to Russia's lower half of the Federal Assembly, the State Duma, were held in December 1999. The last presidential election took place in March 2000. Membership in the upper house of the Federal Assembly, the Federation Council, was made elective in 1996. Each of the Federation's 89 constituent republics, regions, and territories is represented by two members, the head of the local executive branch and the chair of the local legislature. The State Duma comprises 450 seats, of which half are from single-mandate districts and half are from party lists. Both chambers participate in shaping policy and enacting legislation, though the State Duma bears the brunt of the legislative workload.


Although it is beginning to show signs of independence, Russia's judiciary remains relatively weak and ineffective compared with the legislative and executive branches of the government. Judges are now only starting to assert their constitutionally mandated powers. The country's highest court, the Constitutional Court, reconvened in March 1995, after the new 1993 Constitution entered into force. The Constitution empowers the court to arbitrate disputes between the other two branches and between the central and regional governments. It also is authorized to rule on violations of constitutional rights, to examine appeals from various bodies, and to participate in impeachment proceedings against the President. The Constitutional Court, however, may not examine cases on its own initiative and is limited in the scope of issues it can hear.


A vigorous and critical media demonstrates that freedom of the press continues to exist in Russia. However, financial constraints make it nearly impossible for the print and broadcast media to survive without the support of business or political sponsors, who, as a result, have the power to influence public opinion. Such sponsors generally represent a sufficiently broad cross section of the Russian political spectrum to provide a variety of points of view on political developments in Russia. Russian television and radio are similarly affected, but provide a narrower spectrum of political viewpoints than the print media.

Arts, Science, and Education
Russian research, in some physical and mathematics sciences and in some branches of medicine, is of a high order. In history, sociology, psychology, political science, and, even in certain biological sciences, Marxist and Leninist preconceptions seriously retarded the development of objective scholarship. Since the collapse of the Soviet Union, Russian scientists have been allowed more academic freedom, but this freedom has resulted in a serious depletion of the country's human resources, as many Russian scientists have emigrated to other countries, creating a "brain drain."
Commerce and Industry

Russia remains in the process of developing the legal basis of a modern market economy. Since for several generations the economy was ruled by a command system that prohibited private enterprise, this task is formidable, and was exacerbated by the August 1998 financial crisis and threefold ruble depreciation. Business operating costs are relatively high, as are interest rates for business loans; and tax and accounting regulations remain murky. Interpretations of laws and regulations often vary. Reflecting this environment, foreign investment has entered Russia at a cautious pace, albeit one that seems to be accelerating again as of mid-2000, since the advent of the Putin administration has been perceived as promising greater political and economic stability. Various sources estimate cumulative foreign direct investment in Russia through 1999 at between $12-$13 billion, most of which has gone into oil extraction and food and consumer goods manufacturing. Russia's government coffers have received a boost from taxes on higher oil export revenues in 1999-2000, although it remains to be seen whether this windfall can be used to leverage the broader economy and promote the restructuring that Russian enterprises must undergo if they are to become more competitive.


In downtown Moscow itself, the economic and commercial transition are more advanced than in the country at large. Western consumer goods are generally available in Moscow, although retail and wholesale outlets are fewer and farther between than in Western countries. The service sector (in everything from internet service and residential cable TV to dentistry, hotels and restaurants to department stores and fast-food delivery) is developing rapidly, fueled by the inflow of Western companies over the past decade (most of whom have retained a presence here despite belt-tightening during the economic downturn in 1998-99).

Transportation

Automobiles

Driving in Russia requires constant attention, as Russian traffic regulations and procedures differ from those in the U.S. Speed limits are seldom observed; there is little, if any, lane discipline; and defensive driving is mandatory. Many pedestrians, oblivious to oncoming traffic, cross the street at random, which presents a real hazard. Streets are dimly lit at night and pedestrians wear dark clothing that makes them difficult to see. Although trucks are not allowed inside the Garden Ring without a special pass, numerous trucks and outsized, overloaded vehicles transit the rest of the city.


In mid 1999, a new Niva or Lada cost about $3,500, while a Volga was more and a Zhiguli less. Transaction time to purchase and register a Russian vehicle is usually 7-10 working days.


All imported vehicles should be new or in first-class mechanical condition to pass the strict Russian inspection requirements for vehicle registration:
Each automobile must have at least two headlights, each with high and low beams. Supplementary lights are permitted, including side lights and fog lights. Front parking lights must be white; rear lights must be red, not yellow or tinted.
Front and rear turn signals are required. Front turn signal must be white or orange; rear must be red or orange.
Each vehicle must be equipped with a first-aid kit, fire extinguisher, and emergency warning reflector triangle.


Russian gasoline comes in 82, 92, 95, and 98 octane. Unleaded gasoline is widely available, and diesel fuel, although available, is usually of poor quality. There is no need to remove the catalytic converter unless extensive travel is planned for outside the city, where unleaded fuel is not as widely available.


Front-wheel-and four-wheel-drive vehicles offer the best handling in the Russian winter. The main streets in Moscow are regularly plowed; however, some side streets and housing complex parking lots may remain covered with snow and ice throughout the winter.


The Russian government requires that cars be covered by third-party liability insurance.


Ingosstrakh is an official Russian insurance company that offers third-party liability and comprehensive-collision coverage. Policies may be arranged within 2 days. Coverage is immediately invalidated if a driver is charged with drunk driving. The policy may require that covered vehicle damage be repaired in a Russian garage. Ingosstrakh rates are based on engine size, as measured by engine displacement. Insurance for sixand eight-cylinder cars costs more through Ingosstrakh than through a U.S. company. Ingosstrakh third-party liability insurance has two categories with different amounts of coverage. The average cost in 2000 for Ingosstrakh third-party liability insurance was $250 for an American car.


United Services Officers Insurance Brokers, Ltd.,44 High Street, Winchester, Hants, England, offers policies, including third-party liability and comprehensive and collision coverage.


Clements and Company, 1625 Eye Street, NW, Washington, D.C., has a policy that provides coverage for transportation of vehicles from anywhere in the world to Russia. Coverage includes comprehensive collision and protection against marine, fire, and theft loss. However, it does not cover third-party liability. Clements' rate structure is based on the U.S. Bluebook value of the car, and costs may be somewhat lower than those of Ingosstrakh.
Local


The Moscow street plan is a wheel with the Kremlin and Red Square at the hub. Around the hub are three concentric circles-the Boulevard ring, the Garden ring, and the outer ring highway (MKAD). A fourth ring is under construction and should be completed by 2003. The extensive public transportation system consists of buses, streetcars, trolley buses, and the metro. This system covers the entire city, but riders should be prepared to contend with pushing and shoving. The prices for riding the public transport are constantly changing but remain inexpensive. The metro runs from about 0600 until 0100. Stations are clean and safe, and many are internationally famous for the beauty of their interior design.


Taxis can be ordered from private companies. Private cars can be hailed on the street; however, the Regional Security Office advises against this practice. Drivers are sometimes reluctant to stop late in the evening or in bad weather, and the price must be negotiated in advance. Always ride in the back seat and never engage a vehicle that already has another passenger.

Regional

Rail and air transport networks are extensive, and service is adequate on both systems. First-class train fares are inexpensive. The overnight train to St. Petersburg is comfortable, but there is the danger of crime. The country's size makes flying to some of the more remote cities more convenient than train travel. Air traffic is sometimes unreliable due to delays caused by bad weather.
Communications

Telephone and Telegraph

Telephone service from Moscow to the U.S. and to most European cities is not up to Western standards, but is improving. Recently, U.S.-based telephone companies such as AT&T and Sprint have established direct-dial facilities in Moscow. International calls can be placed by using telephone credit cards made available by these companies. Bring a personal AT&T, Sprint, or MCI calling card for personal long-distance calls.

Radio and TV

All media are in transition in Russia. There are now many joint venture radio stations, with English-speaking announcers who play America's top 40. For example, Radio Maximum, FM 103.7, is English speaking each morning from 6 am until 10 am. The station airs news, weather, business reports, and contemporary rock music. Open Radio on both AM 918 kHz and FM 102.3 MHz rebroadcasts Voice of America (VOA) and BBC programs, plus business and local news programs of their own. Reception of these radio stations is excellent, even on the cheaper "jam boxes." In addition, there is a wide range of excellent Russian radio stations on both AM and FM bands; however, the Russian FM spectrum does not conform to the U.S. FM bands. To receive all Russian FM radio stations, purchase a Russian radio.


Outside of Moscow and St. Petersburg, a good short-wave radio is needed to receive the VOA and BBC broadcasts.


The Russian system is SECAM. American NTSC TV's will usually receive a black-and-white video signal but will not receive audio. Bring or buy a multisystem set that will enable the viewing of Russian programs and cable channels. A multisystem VCR is also helpful, as this enables one to watch Russian and U.S. videotapes.
Newspapers, Magazines, and Technical Journals


An increasing number of Western newspapers is available in Moscow. The International Herald Tribune, USA Today, Wall Street Journal, Time, Newsweek, and the Economist are available at tourist hotels. Western newspapers arrive in Moscow the day after publication.


In Moscow, there are several English-language newspapers for the foreign community. Most are free and include lists of upcoming cultural events, restaurant reviews, TV schedules, and general news of the city and community. All of these papers contain news of the foreign community and coverage and analysis of Russian news and events.


Many publications are available for those who read Russian. In addition to the 2,000 newspapers and magazines that are published in Russian, there is a growing number of Western publications now available in Russian.

Health and Medicine

Medical Facilities

Moscow has three dental clinics with American-trained dentists and laboratory technicians. The Adventist Dental Clinic also has a Western-trained orthodontist on staff.


When hospitalization is needed, Michurnskiy Kremlin Clinic is utilized for diagnostic and in-patient care. The facility offers the highest level of Russian medical care available and has a 24-hour ambulance service. In addition, the American Medical Center has opened a full-service clinic on a membership basis.

For cases requiring advanced diagnostic procedures, surgery, or complicated treatment not available at the Michurinskiy Kremlin Clinic, patients are evacuated to London, Frankfurt, Helsinki, or the U.S.
Community Health

Although the standard of public cleanliness in Russia does not equal that of the U.S. and Western Europe, garbage collection is relatively dependable, and sewage is treated adequately. Public restrooms are usually unsanitary. Streets and public buildings are not clean, but conditions do not pose health hazards.


Moscow's water may not be adequately treated, and drinking water should be boiled or filtered as a precaution.


The Moscow area, as is the case in many parts of Russia, has the potential for environmental hazards. No serious detrimental health effects have been demonstrated from microwaves, NPPD, or nuclear fallout.
Preventive Measures


During the winter, the air in Moscow, especially in offices and apartments, becomes very dry. This sometimes causes dry skin and aggravates respiratory problems. Dry mucous membranes of the respiratory system are vulnerable to infection and irritation. Respiratory infections are common during winter. Reliable food sources are plentiful in Moscow. These local markets and the import stores offer a wide variety of foods, including fresh, dried, and canned products.
Personal Health Measures_


All immunizations should be current, including diphtheria, hepatitis A, and hepatitis B.


There are many reliable pharmacies in Moscow, and many medicines that require a prescription in the U.S. can be obtained over the counter in Moscow. Many Western medications are available in these pharmacies, but not all, and sometimes there are shortages of previously available medications. The best advice is still to bring several months' supply of any medication that is taken regularly or needed for urgent situations.

Several optical services have opened in Moscow, but bring an extra pair of glasses, plus the prescription. Those who wear contact lenses sometimes experience discomfort because of the dry, dusty Moscow air.


NOTES FOR TRAVELERS

Passage, Customs and Duties

Currently, Delta is the only American airline that regularly flies to Moscow and St. Petersburg. However, check the latest schedules to determine what carriers and stopover combinations are authorized.


You can drive over the routes Prague-Warsaw-Brest-Moscow or Helsinki-St. Petersburg-Moscow with prior Russian Government approval. When driving by way of Warsaw, allow at least 6 weeks to arrange the Russian-Brest entrance visa and Czechoslovak and Polish transit visas.


The overland trip should be undertaken only by experienced drivers accompanied by another passenger or by two cars traveling together. If you do not have a Russian driver's license, have a valid U.S. license and an international driver's license available. Gasoline is often difficult to find in Russia outside of major cities. Gas stations take cash only.


Road travel in Russia is not geared to high-speed, long-distance runs. Surfaces vary greatly, detours are frequent, and drivers often do not perform according to expectations. Heavy truck traffic makes passing extremely dangerous. Service facilities are seldom seen and never to be depended on for parts. A carefully planned pacing is the best approach.


Currently, Delta flies into St. Petersburg. If transiting Eastern Europe en route, check for compliance with visa requirements and be aware that flight schedules between St. Petersburg and Eastern European cities often change without notice. If arriving by car, enter from Helsinki.


Initial travel to Vladivostok is possible either by air via Moscow or across the Pacific on an American carrier. There are frequent trans-Pacific flights from Seattle, Portland, San Francisco, and Los Angeles to Tokyo and Seoul, and biweekly flights in summer from Seattle to Vladivostok via Anchorage and Magadan. Travelers choosing to transit Tokyo must take a "bullet train" from Tokyo to Niigata (about 2 hours). Aeroflot flies twice weekly (Thursdays and Sundays) from Niigata to Vladivostok. Travelers transiting Seoul must catch the weekly (Sunday) Aeroflot flight from Seoul to Khabarovsk, then fly or take an overnight train from Khabarovsk to Vladivostok.


U.S. citizens must possess a valid U.S. passport and appropriate visas for travel to or transit through Russia, whether by train, car, ship or airplane.


Russian visas should be obtained from an embassy or consulate in the U.S. or abroad in advance of travel, as it is impossible to obtain a Russian entry visa upon arrival. Travelers who arrive without an entry visa are not permitted to enter Russia and face immediate expulsion by route of entry, at the traveler's expense. Errors in dates or other information on the visa may result in denial of entry, and it is helpful to have someone who reads Russian check the visa before departing the United States.


Visas are valid for specific dates. An entry/exit visa reflects two dates written in the European style (day, month, year). The first date indicates the earliest day you may enter Russia; the second date indicates the last day you are permitted to be in Russia using that visa. Sometimes, the length of a visa may not correspond to the length of your planned stay. Before starting your trip, be sure your visa is valid for the dates of your planned entry and departure. Travelers who spend more than three days in the country must register their visa through their hotel or sponsor. It is helpful to make a photocopy of your visa in the event of loss, but note that a copy of your visa will not be sufficient for leaving the country, as Russian border officials always ask for the original.


The office that issued your visa must approve amendment of a visa necessitated by illness or changes in travel plans. If travelers experience entry and exit visa problems they and/or their sponsor must contact the nearest Russian visa and passport office (OVIR) for assistance. Visitors who overstay their visa's validity, even for one day, or who neglect to register their visa will be prevented from leaving until this is corrected, which usually requires payment of a fee and results in a missed flight or other connection.


Due to the possibility of random document checks by police, U.S. citizens should carry their original passports and registered visas with them at all times. Failure to provide proper documentation can result in detention and/or heavy fines. It is not necessary for travelers to have either entry or itinerary points in the Russian Federation printed on their visas.


All travelers must continue to list on the visa application all areas to be visited and subsequently register with authorities at each destination. There are several closed cities throughout Russia. Travelers who attempt to enter these cities without prior authorization are subject to fines, court hearings and/or deportation. Travelers should check with their sponsor, hotel or the nearest Russian visa and passport office before traveling to unfamiliar cities and towns.


Any person applying for a visa for a stay of more than three months must present a certificate showing that he/she is HIV-negative. The certificate must contain the applicant's passport data, proposed length of stay in Russia, blood test results for HIV infection, including date of the test, signature of the doctor conducting the test, medical examination results, diagnostic series and seal of the hospital/medical organization. The HIV test must be administered no later than three months prior to travel, and the certificate must be in both Russian and English.


Russia issues visas (with the exception of transit visas) based on support from a sponsor, usually an individual or local organization. Generally speaking, visas sponsored by Russian individuals are "guest" visas, and visas sponsored by tour agencies or hotels are "tourist" visas. Note that travelers who enter Russia on "tourist" visas, but who then reside with Russian individuals, may have difficulty registering their visas and may be required by Russian authorities to depart Russia sooner than they had planned. Student visas allow only for one entry. The sponsoring school is responsible for registering the visa and obtaining an exit visa. It is important to know who your sponsor is and how to contact him/her because Russian law requires that your sponsor apply on your behalf for replacement, extension or changes to your visa. Even if your visa was obtained through a travel agency in the United States, there is always a Russian legal entity whose name is indicated on the visa and who is considered to be your legal sponsor. The U.S. Embassy cannot act as your sponsor. U.S. citizens should contact their tour company or hotel in advance for information on visa sponsorship.


Persons holding both Russian and U.S. passports should be aware that if they enter Russia on a Russian passport that subsequently expires, Russian authorities will not permit them to depart using their U.S. passport. Since it may take several months to obtain a new Russian passport to satisfy Russian requirements for departure, travelers are advised to ensure that their Russian passports will be valid for the duration of their stay or that they travel on a valid U.S. passport and Russian visa.


For additional information concerning entry and exit requirements, travelers may contact the Russian Embassy, Consular Section, 2641 Tunlaw Rd., NW, Washington, DC 20007, telephone (202) 939-8907, web site-http://russianembassy.org, or the Russian consulates in New York (tel. 212-348-0926/55), San Francisco (tel. 415-928-6878, 415-929-0862, 415-202-9800/01) or Seattle (tel. 206-728-1910).


Russian customs laws and regulations are in a state of flux and are not consistently enforced. When arriving in Russia, travelers must declare all items of value on a customs form; the same form used during arrival in Russia must be presented to customs officials at the time of departure. As of October 2001, travelers must declare all foreign currency they are bringing into Russia. Non-residents of Russia are prohibited from taking any cash money in currency other than the Russian ruble out of the country unless it has been declared upon arrival or wired, and supported by an appropriate document. Those with stamped declaration forms may exit Russia with a sum of foreign currency no greater than the sum declared upon entry. Lost or stolen customs forms should be reported to the Russian police, and a police report (spravka) should be obtained to present to customs officials upon departure. Often, however, the traveler will find that the lost customs declaration cannot be replaced. Travelers attempting to depart Russia with more money than was on their original customs form face possible detention, arrest, fines and confiscation of currency.


Travelers should obtain receipts for all high-value items (including caviar) purchased in Russia. Any article that could appear old or as having cultural value to the customs service, including artwork, icons, samovars, rugs and antiques, must have a certificate indicating that it has no historical or cultural value. It is illegal to remove such items from Russia without this certificate. Certificates will not be granted for the export of articles that are more than 100 years old, no matter the value. These certificates may be obtained from the Russian Ministry of Culture. For further information, Russian speakers may call the Airport Sheremetyevo-2 Customs Information Service in Moscow at (7) (095) 578-2125/578-2120, or, in St. Petersburg, the Ministry of Culture may be reached at 311-3496.


Russia also has very strict rules on the importation of large quantities of medication, and of some medications regardless of quantity. It is advisable to contact the Russian Embassy or one of Russia's consulates for specific information regarding this or other customs regulations.


Americans living in or visiting Russia are encouraged to register at the Consular Section of the U.S. Embassy or at the U.S. consulate general closest to the region of Russia they will be visiting, and to obtain updated information on travel and security within Russia. The U.S. Embassy is located in Moscow at Novinskiy Bulvar 19/23; tel: (7) (095) 728-5000, fax: (7) (095) 728-5084. After-hours emergencies: (7) (095) 728-5000. Also, monitor the Embassy's web site at http://www.usembassy.ru or e-mail at consulmo@state.gov.
Pets


All pets entering Russia must be accompanied by a certificate of good health issued not more than 10 days prior to arrival. Veterinary care is available but technology is not very advanced. Animals with chronic problems probably should not be brought.


All pets should be given distemper, hepatitis, leptospira bactrin, parvovirus, and rabies immunizations before entering the Russian Federation. A rabies and an immunization certification stating dates must be available for customs formalities. Check with your airline concerning regulations and how far in advance you need the shots given to your pet.

There are veterinary clinics in Moscow that stock rabies, distemper, leptospira bactrin, and parvovirus vaccines for dogs and cats. Other pet medicines and supplies (worm pills, flea powder, vitamins, soap, etc.) should be brought with you.
Currency, Banking, and Weights and Measures

The Russian unit of currency is the ruble, composed of 100 kopecks.

The rate of exchange is relatively stable at 28-29 rubles to the dollar. Check local banks or hotels for the latest rate.

Numerous banks and dollar exchange facilities are located throughout the city.

The metric system of weights and measures is used.
Special Information

The importation and use of Global Positioning Systems and other radio electronic devices are subject to special rules and regulations in Russia. In general, mapping and natural resource data collection activities associated with normal, commercial, and scientific collaboration may result in seizure of the equipment and/or arrest of the user. The penalty for using a GPS device in a manner which is determined to have compromised Russian national security can be a prison term of ten to twenty years. In December 1997, a U.S. citizen was imprisoned in Rostov-na-Donu for ten days on charges of espionage for using a GPS device to check the efficacy of newly-installed telecommunications equipment. He and his company believed the GPS had been legally imported and were not aware that Russian authorities considered nearby government installations secret.

No traveler should seek to import or use GPS equipment in any manner unless it has been properly and fully documented by the traveler in accordance with the instructions of the Glavgossvyaznadzor (Main Inspectorate in Communications) and is declared in full on a customs declaration at the point of entry to the Russian Federation.

All radio electronic devices brought into Russia must have a certificate from Glavgossvyaznadzor (Main Inspectorate in Communications) of the Russian Federation. This includes all emitting, transmitting, and receiving equipment such as GPS devices, cellular telephones, satellite telephones, and other kinds of radio electronic equipment. Excluded from the list are consumer electronic devices such as AM/FM radios.

To obtain permission to bring in a cellular telephone , an agreement for service from a local cellular provider in Russia is required. That agreement and a letter of guarantee to pay for the cellular service must be sent to Glavgossvyaznadzor along with a request for permission to import the telephone. Based on these documents, a certificate is issued. This procedure is reported to take two weeks. Without a certificate, no cellular telephone can be brought into the country, regardless of whether or not it is meant for use in Russia. Permission for the above devices may also be required from the State Customs Committee of the Russian Federation.

The State Customs Committee has stated that there are no restrictions on bringing laptop computers into the Russian Federation for personal use. The software , however, can be inspected upon departure; and some equipment and software have been confiscated because of the data contained in them, or due to software encryption, which is standard in many programs.

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